Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425030864227 · Data last verified:
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Common questions
How many calories are in Ico Whey Pure?
Ico Whey Pure has 110 kcal per 100 g.
How much protein is in Ico Whey Pure?
Ico Whey Pure contains 30 g of protein per 100 g.
Is Ico Whey Pure a good source of protein?
Yes — 30 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Ico Whey Pure keto-friendly?
With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ico Whey Pure high in sodium?
Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.
Why does Ico Whey Pure have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9200 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Ico Whey Pure is 100 calories?
About 91 g of Ico Whey Pure equals 100 kcal.
Is Ico Whey Pure high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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