Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601222511210 · Data last verified:
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Common questions
How many calories are in Leziria Tremoço?
Leziria Tremoço has 82 kcal per 100 g. One serving (30 g) is about 25 kcal.
How much protein is in Leziria Tremoço?
Leziria Tremoço contains 11.6 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Leziria Tremoço a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Leziria Tremoço keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leziria Tremoço high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Leziria Tremoço a good source of fiber?
It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Leziria Tremoço have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (13.7 g), protein (11.6 g). Overall that places it in band B.
How much Leziria Tremoço is 100 calories?
About 122 g of Leziria Tremoço equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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