Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269710127880 · Data last verified:
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Common questions
How many calories are in Houmous?
Houmous by Le Voyage De mamabé has 188 kcal per 100 g.
How much protein is in Houmous?
Houmous contains 3.6 g of protein per 100 g.
Is Houmous low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Houmous high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Houmous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Houmous is 100 calories?
About 53 g of Houmous equals 100 kcal.
Is Houmous high in sugar or fat?
Per 100 g it has 0.8 g sugar and 15 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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