Other · Nutrition facts

Crème De Pois Chiches

by Jean Martin

222 kcal per 100 g, with 4.5 g protein, 11.8 g carbs and 16.8 g fat. Full micronutrients and serving info below.

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Crème De Pois ChichesNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
4.5 g
Protein
8% of calories
11.8 g
Carbs
22% of calories
16.8 g
Fat
70% of calories
Macro split
Protein 8%Carbs 22%Fat 70%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat2.6g13% DV
Sodium710mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514117042 · Data last verified:

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Barcode

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3271514117042

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Common questions

How many calories are in Crème De Pois Chiches?

Crème De Pois Chiches by Jean Martin has 222 kcal per 100 g.

How much protein is in Crème De Pois Chiches?

Crème De Pois Chiches contains 4.5 g of protein per 100 g.

Is Crème De Pois Chiches low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Is Crème De Pois Chiches high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Is Crème De Pois Chiches a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crème De Pois Chiches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Crème De Pois Chiches is 100 calories?

About 45 g of Crème De Pois Chiches equals 100 kcal.

Is Crème De Pois Chiches high in sugar or fat?

Per 100 g it has 0.7 g sugar and 16.8 g fat (2.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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