Nuts & Seeds · Nutrition facts

Honey & Sesame Almonds

640 kcal per 100 g, with 25 g protein, 6.1 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Honey & Sesame AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
6.1 g
Carbs
4% of calories
54 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar6.1g
Saturated fat4.4g22% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830061691544 · Data last verified:

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3830061691544

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Common questions

How many calories are in Honey & Sesame Almonds?

Honey & Sesame Almonds has 640 kcal per 100 g.

How much protein is in Honey & Sesame Almonds?

Honey & Sesame Almonds contains 25 g of protein per 100 g.

Is Honey & Sesame Almonds a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Honey & Sesame Almonds low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Honey & Sesame Almonds a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Honey & Sesame Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (4.4 g); points in favor come from fiber (14 g), protein (25 g). Overall that places it in band B.

How much Honey & Sesame Almonds is 100 calories?

About 16 g of Honey & Sesame Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey & Sesame Almonds high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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