Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02347514 · Data last verified:
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Common questions
How many calories are in Grissini Integrali Con Sesamo?
Grissini Integrali Con Sesamo has 446 kcal per 100 g.
How much protein is in Grissini Integrali Con Sesamo?
Grissini Integrali Con Sesamo contains 13.3 g of protein per 100 g.
Is Grissini Integrali Con Sesamo a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grissini Integrali Con Sesamo high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Grissini Integrali Con Sesamo a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Grissini Integrali Con Sesamo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (760 mg); points in favor come from fiber (8.6 g), protein (13.3 g). Overall that places it in band C.
How much Grissini Integrali Con Sesamo is 100 calories?
About 22 g of Grissini Integrali Con Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissini Integrali Con Sesamo high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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