Other · Nutrition facts

Grissini

457 kcal per 100 g, with 13 g protein, 52 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
52 g
Carbs
46% of calories
21 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.9g
Saturated fat2.8g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03045533 · Data last verified:

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Common questions

How many calories are in Grissini?

Grissini has 457 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 13 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Grissini a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (600 mg); points in favor come from fiber (4.7 g), protein (13 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 22 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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