Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489588009 · Data last verified:
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Common questions
How many calories are in Greek Olives?
Greek Olives by Lidl has 227 kcal per 100 g.
How much protein is in Greek Olives?
Greek Olives contains 1.6 g of protein per 100 g.
Is Greek Olives keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Olives high in sodium?
Yes — 1188 mg of sodium per 100 g, about 52% of the daily value.
Is Greek Olives a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Greek Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1188 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Greek Olives is 100 calories?
About 44 g of Greek Olives equals 100 kcal.
Is Greek Olives high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23.4 g fat (3.1 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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