Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144529276 · Data last verified:
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Common questions
How many calories are in Graine De Citrouilles?
Graine De Citrouilles by Les Aliments Johnvince has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.
How much protein is in Graine De Citrouilles?
Graine De Citrouilles contains 36 g of protein per 100 g — about 18 g per 50 g serving.
Is Graine De Citrouilles a good source of protein?
Yes — 36 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Graine De Citrouilles low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Graine De Citrouilles high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Graine De Citrouilles low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graine De Citrouilles a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Graine De Citrouilles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (8 g); points in favor come from fiber (4 g), protein (36 g). Overall that places it in band C.
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