Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29308163 · Data last verified:
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Common questions
How many calories are in Gf Choco Pops?
Gf Choco Pops by Marks & Spencer has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Gf Choco Pops?
Gf Choco Pops contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Gf Choco Pops high in carbs?
Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 19 g is sugar). It also delivers 4.7 g of fiber.
Is Gf Choco Pops high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Gf Choco Pops a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Gf Choco Pops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (19 g); points in favor come from fiber (4.7 g), protein (8.3 g). Overall that places it in band B.
How much Gf Choco Pops is 100 calories?
About 26 g of Gf Choco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gf Choco Pops high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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