Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29447947 · Data last verified:
Compare Salted Prezel Sticks with another foodLog Salted Prezel Sticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salted Prezel Sticks?
Salted Prezel Sticks by M&S has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Salted Prezel Sticks?
Salted Prezel Sticks contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Salted Prezel Sticks a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Salted Prezel Sticks high in carbs?
Yes — carbohydrates provide 80% of its calories (78.7 g per 100 g, of which 3.3 g is sugar). It also delivers 2 g of fiber.
Is Salted Prezel Sticks high in sodium?
Yes — 943.3 mg of sodium per 100 g, about 41% of the daily value.
Why does Salted Prezel Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (943.3 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Salted Prezel Sticks is 100 calories?
About 25 g of Salted Prezel Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Prezel Sticks high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API