Other · Nutrition facts

Garlic And Herbs Breadcrumbs

365 kcal per 100 g, with 11.8 g protein, 69 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Garlic And Herbs BreadcrumbsNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
13% of calories
69 g
Carbs
79% of calories
3 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.7g
Saturated fat0.5g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00453851 · Data last verified:

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Common questions

How many calories are in Garlic And Herbs Breadcrumbs?

Garlic And Herbs Breadcrumbs by Sainsbury's has 365 kcal per 100 g.

How much protein is in Garlic And Herbs Breadcrumbs?

Garlic And Herbs Breadcrumbs contains 11.8 g of protein per 100 g.

Is Garlic And Herbs Breadcrumbs a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Garlic And Herbs Breadcrumbs high in carbs?

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 2.7 g is sugar). It also delivers 7.3 g of fiber.

Is Garlic And Herbs Breadcrumbs high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Garlic And Herbs Breadcrumbs a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Garlic And Herbs Breadcrumbs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (1000 mg); points in favor come from fiber (7.3 g), protein (11.8 g). Overall that places it in band C.

How much Garlic And Herbs Breadcrumbs is 100 calories?

About 27 g of Garlic And Herbs Breadcrumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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