Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410132362 · Data last verified:
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Common questions
How many calories are in Galletas Saladas?
Galletas Saladas by Bonpreu has 491 kcal per 100 g. One serving (15 g) is about 74 kcal.
How much protein is in Galletas Saladas?
Galletas Saladas contains 6.9 g of protein per 100 g — about 1 g per 15 g serving.
Is Galletas Saladas high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Galletas Saladas high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Galletas Saladas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (11 g), sodium (760 mg). Overall that places it in band E.
How much Galletas Saladas is 100 calories?
About 20 g of Galletas Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Saladas high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Galletas Saladas high in sugar or fat?
Per 100 g it has 6 g sugar and 22 g fat (11 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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