Other · Nutrition facts

Fusilli Tricolore 309

351 kcal per 100 g, with 13.8 g protein, 70 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinCalorie dense
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Fusilli Tricolore 309Nutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
13.8 g
Protein
16% of calories
70 g
Carbs
81% of calories
1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium7.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690110010 · Data last verified:

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Common questions

How many calories are in Fusilli Tricolore 309?

Fusilli Tricolore 309 by La Molisana has 351 kcal per 100 g. One serving (80 g) is about 281 kcal.

How much protein is in Fusilli Tricolore 309?

Fusilli Tricolore 309 contains 13.8 g of protein per 100 g — about 11 g per 80 g serving.

Is Fusilli Tricolore 309 a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fusilli Tricolore 309 high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Fusilli Tricolore 309 low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Tricolore 309 low in sodium?

Yes — just 7.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Tricolore 309 a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fusilli Tricolore 309 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (13.8 g). Overall that places it in band A.

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