Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000206191 · Data last verified:
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Common questions
How many calories are in Frosted Flakes Chocolate With Spooky Marshmallows?
Frosted Flakes Chocolate With Spooky Marshmallows by Kellogg's has 375 kcal per 100 g.
How much protein is in Frosted Flakes Chocolate With Spooky Marshmallows?
Frosted Flakes Chocolate With Spooky Marshmallows contains 5 g of protein per 100 g.
Is Frosted Flakes Chocolate With Spooky Marshmallows high in carbs?
Yes — carbohydrates provide 87% of its calories (87.5 g per 100 g, of which 42.5 g is sugar). It also delivers 2.5 g of fiber.
Is Frosted Flakes Chocolate With Spooky Marshmallows high in sugar?
Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Frosted Flakes Chocolate With Spooky Marshmallows high in sodium?
Yes — 475 mg of sodium per 100 g, about 21% of the daily value.
Why does Frosted Flakes Chocolate With Spooky Marshmallows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (42.5 g), sodium (475 mg). Overall that places it in band D.
How much Frosted Flakes Chocolate With Spooky Marshmallows is 100 calories?
About 27 g of Frosted Flakes Chocolate With Spooky Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Flakes Chocolate With Spooky Marshmallows high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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