Fish & Seafood · Nutrition facts

Fresh Organic Irish Salmon Darnes

190 kcal per 100 g, with 0.1 g protein, 0.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
Track it in the free Dietly app
Fresh Organic Irish Salmon DarnesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
0.1 g
Protein
2% of calories
0.5 g
Carbs
8% of calories
2.4 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874139928 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5099874139928

Dietly — AI Calorie Counter

Log Fresh Organic Irish Salmon Darnes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fresh Organic Irish Salmon Darnes?

Fresh Organic Irish Salmon Darnes has 190 kcal per 100 g.

How much protein is in Fresh Organic Irish Salmon Darnes?

Fresh Organic Irish Salmon Darnes contains 0.1 g of protein per 100 g.

Is Fresh Organic Irish Salmon Darnes keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Organic Irish Salmon Darnes high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Fresh Organic Irish Salmon Darnes a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Fresh Organic Irish Salmon Darnes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (20 g). Overall that places it in band C.

How much Fresh Organic Irish Salmon Darnes is 100 calories?

About 53 g of Fresh Organic Irish Salmon Darnes equals 100 kcal.

Is Fresh Organic Irish Salmon Darnes high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API