Zesty Tuna Fish Dip

Zesty Tuna Fish Dip by Conchita has 252 kcal per 100 g. One serving (55 g) is about 139 kcal.

Zesty Tuna Fish Dip contains 0 g of protein per 100 g — about 0 g per 55 g serving.

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 591.3 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (591.3 mg). Overall that places it in band D.

About 40 g of Zesty Tuna Fish Dip equals 100 kcal.

Per 100 g it has 0 g sugar and 21.7 g fat (3.5 g saturated). Fat provides 94% of its calories, so portion size matters most here.