Other · Nutrition facts

Fragrant Punjabi Inspired Bhuna

78 kcal per 100 g, with 1.7 g protein, 7.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Fragrant Punjabi Inspired BhunaNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
10% of calories
7.5 g
Carbs
43% of calories
3.7 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600090948 · Data last verified:

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Barcode

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4088600090948

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Common questions

How many calories are in Fragrant Punjabi Inspired Bhuna?

Fragrant Punjabi Inspired Bhuna by Specially Selected has 78 kcal per 100 g.

How much protein is in Fragrant Punjabi Inspired Bhuna?

Fragrant Punjabi Inspired Bhuna contains 1.7 g of protein per 100 g.

Is Fragrant Punjabi Inspired Bhuna a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Fragrant Punjabi Inspired Bhuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Fragrant Punjabi Inspired Bhuna is 100 calories?

About 128 g of Fragrant Punjabi Inspired Bhuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fragrant Punjabi Inspired Bhuna high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.7 g fat (0.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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