Meat · Nutrition facts

Finissimas, Jamón Cocido Extra

91 kcal per 100 g, with 18 g protein, 1.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Finissimas, Jamón Cocido ExtraNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
79% of calories
1.3 g
Carbs
6% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 79%Carbs 6%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol64mg21% DV
Sodium840mg37% DV
Potassium310.6mg7% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410320031332 · Data last verified:

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8410320031332

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Common questions

How many calories are in Finissimas, Jamón Cocido Extra?

Finissimas, Jamón Cocido Extra by Campofrío has 91 kcal per 100 g.

How much protein is in Finissimas, Jamón Cocido Extra?

Finissimas, Jamón Cocido Extra contains 18 g of protein per 100 g.

Is Finissimas, Jamón Cocido Extra a good source of protein?

Yes — 18 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

Is Finissimas, Jamón Cocido Extra keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Finissimas, Jamón Cocido Extra high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Finissimas, Jamón Cocido Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Finissimas, Jamón Cocido Extra is 100 calories?

About 110 g of Finissimas, Jamón Cocido Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Finissimas, Jamón Cocido Extra high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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