Fish & Seafood · Nutrition facts

Filet De Cabillaud Sans Arêtes Pané

190 kcal per 100 g, with 12 g protein, 17.2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filet De Cabillaud Sans Arêtes PanéNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
26% of calories
17.2 g
Carbs
37% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat7.8g39% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500051458 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3492500051458

Dietly — AI Calorie Counter

Log Filet De Cabillaud Sans Arêtes Pané in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet De Cabillaud Sans Arêtes Pané?

Filet De Cabillaud Sans Arêtes Pané by Cité Marine has 190 kcal per 100 g.

How much protein is in Filet De Cabillaud Sans Arêtes Pané?

Filet De Cabillaud Sans Arêtes Pané contains 12 g of protein per 100 g.

Is Filet De Cabillaud Sans Arêtes Pané a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filet De Cabillaud Sans Arêtes Pané high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Filet De Cabillaud Sans Arêtes Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Filet De Cabillaud Sans Arêtes Pané is 100 calories?

About 53 g of Filet De Cabillaud Sans Arêtes Pané equals 100 kcal.

Is Filet De Cabillaud Sans Arêtes Pané high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.8 g fat (7.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API