Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168046784 · Data last verified:
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Common questions
How many calories are in Espresso Crunch?
Espresso Crunch by The Conscious Bar has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Espresso Crunch?
Espresso Crunch contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Espresso Crunch high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Espresso Crunch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Espresso Crunch a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Espresso Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (12 g), saturated fat (20 g); points in favor come from fiber (22 g), protein (8 g). Overall that places it in band C.
How much Espresso Crunch is 100 calories?
About 23 g of Espresso Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Espresso Crunch high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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