Other · Nutrition facts

Galette Des Rois

468 kcal per 100 g, with 7.8 g protein, 36 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Galette Des RoisNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
7.8 g
Protein
7% of calories
36 g
Carbs
31% of calories
32 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.2g
Saturated fat32g160% DV
Sodium287.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201002055764 · Data last verified:

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0201002055764

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Common questions

How many calories are in Galette Des Rois?

Galette Des Rois has 468 kcal per 100 g.

How much protein is in Galette Des Rois?

Galette Des Rois contains 7.8 g of protein per 100 g.

Is Galette Des Rois high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Galette Des Rois a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Galette Des Rois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (32 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Galette Des Rois is 100 calories?

About 21 g of Galette Des Rois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Des Rois high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Galette Des Rois high in sugar or fat?

Per 100 g it has 2.2 g sugar and 32 g fat (32 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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