Condiments · Nutrition facts

Dip - Mild Salsa

by Chio, Intersnack

123 kcal per 100 g, with 1 g protein, 28 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Dip - Mild SalsaNutri-Score DCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
28 g
Carbs
95% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar25g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium150.7mg3% DV
Calcium8.7mg1% DV
Iron0.2mg1% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001242003015 · Data last verified:

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4001242003015

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Common questions

How many calories are in Dip - Mild Salsa?

Dip - Mild Salsa by Chio, Intersnack has 123 kcal per 100 g.

How much protein is in Dip - Mild Salsa?

Dip - Mild Salsa contains 1 g of protein per 100 g.

Is Dip - Mild Salsa high in carbs?

Yes — carbohydrates provide 95% of its calories (28 g per 100 g, of which 25 g is sugar). It also delivers 0.6 g of fiber.

Is Dip - Mild Salsa high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Dip - Mild Salsa high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Dip - Mild Salsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), sodium (1080 mg). Overall that places it in band D.

How much Dip - Mild Salsa is 100 calories?

About 81 g of Dip - Mild Salsa equals 100 kcal.

Is Dip - Mild Salsa a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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