Condiments · Nutrition facts

Sweet & Sour

86 kcal per 100 g, with 0.4 g protein, 19.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 133 g
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Sweet & SourNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
19.6 g
Carbs
96% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Sugar16.2g
Saturated fat0g0% DV
Sodium170mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359631870 · Data last verified:

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4002359631870

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Common questions

How many calories are in Sweet & Sour?

Sweet & Sour by Uncle Ben's has 86 kcal per 100 g. One serving (133 g) is about 114 kcal.

How much protein is in Sweet & Sour?

Sweet & Sour contains 0.4 g of protein per 100 g — about 0.5 g per 133 g serving.

Is Sweet & Sour high in carbs?

Yes — carbohydrates provide 96% of its calories (19.6 g per 100 g, of which 16.2 g is sugar).

Is Sweet & Sour high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Why does Sweet & Sour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g). Overall that places it in band C.

How much Sweet & Sour is 100 calories?

About 116 g of Sweet & Sour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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