Frozen · Nutrition facts

Deli Pocket Jambon Fromage

238 kcal per 100 g, with 9.7 g protein, 30.8 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Deli Pocket Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
30.8 g
Carbs
53% of calories
7.7 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat3.6g18% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10636589 · Data last verified:

Compare Deli Pocket Jambon Fromage with another food
Dietly — AI Calorie Counter

Log Deli Pocket Jambon Fromage in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Deli Pocket Jambon Fromage?

Deli Pocket Jambon Fromage by Trattoria Alfredo has 238 kcal per 100 g.

How much protein is in Deli Pocket Jambon Fromage?

Deli Pocket Jambon Fromage contains 9.7 g of protein per 100 g.

Is Deli Pocket Jambon Fromage high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Deli Pocket Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (528 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Deli Pocket Jambon Fromage is 100 calories?

About 42 g of Deli Pocket Jambon Fromage equals 100 kcal.

Is Deli Pocket Jambon Fromage high in sugar or fat?

Per 100 g it has 4.1 g sugar and 7.7 g fat (3.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API