Pizza Prosciutto / Pizza Tonno

Pizza Prosciutto / Pizza Tonno by Riggano has 240 kcal per 100 g. One serving (330 g) is about 792 kcal.

Pizza Prosciutto / Pizza Tonno contains 10 g of protein per 100 g — about 33 g per 330 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 42 g of Pizza Prosciutto / Pizza Tonno equals 100 kcal.

It is a moderate source: 107.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 9.5 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.