Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000228764 · Data last verified:
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Common questions
How many calories are in Crispy Creamy Wafer Bars Strawberry?
Crispy Creamy Wafer Bars Strawberry by Nature VALLEY has 556 kcal per 100 g. One serving (36 g) is about 200 kcal.
How much protein is in Crispy Creamy Wafer Bars Strawberry?
Crispy Creamy Wafer Bars Strawberry contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.
Is Crispy Creamy Wafer Bars Strawberry high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Crispy Creamy Wafer Bars Strawberry high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Crispy Creamy Wafer Bars Strawberry a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crispy Creamy Wafer Bars Strawberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (25 g), saturated fat (16.7 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Crispy Creamy Wafer Bars Strawberry is 100 calories?
About 18 g of Crispy Creamy Wafer Bars Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Creamy Wafer Bars Strawberry high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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