Crema Di Semi Di Girasole

Crema Di Semi Di Girasole by Germinal has 702 kcal per 100 g.

Crema Di Semi Di Girasole contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (8.4 g); points in favor come from fiber (5 g), protein (21 g). Overall that places it in band C.