Coolmore Choc Orange Cake

Coolmore Choc Orange Cake by Coolmore has 434 kcal per 100 g. One serving (100 g) is about 434 kcal.

Coolmore Choc Orange Cake contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (39 g), saturated fat (4.3 g). Overall that places it in band D.

About 23 g of Coolmore Choc Orange Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.