Sweets · Nutrition facts

Chocolate Gluten Free Brownie Mix

by Sowan's

445 kcal per 100 g, with 5.2 g protein, 52.2 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Gluten Free Brownie MixNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
5.2 g
Protein
5% of calories
52.2 g
Carbs
47% of calories
24.1 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar34.3g
Saturated fat15g75% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099809129987 · Data last verified:

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5099809129987

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Common questions

How many calories are in Chocolate Gluten Free Brownie Mix?

Chocolate Gluten Free Brownie Mix by Sowan's has 445 kcal per 100 g.

How much protein is in Chocolate Gluten Free Brownie Mix?

Chocolate Gluten Free Brownie Mix contains 5.2 g of protein per 100 g.

Is Chocolate Gluten Free Brownie Mix high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Chocolate Gluten Free Brownie Mix high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Chocolate Gluten Free Brownie Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (34.3 g), saturated fat (15 g). Overall that places it in band E.

How much Chocolate Gluten Free Brownie Mix is 100 calories?

About 22 g of Chocolate Gluten Free Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Gluten Free Brownie Mix high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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