Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424269030059 · Data last verified:
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Common questions
How many calories are in Ciruela Morada?
Ciruela Morada by Dolssor has 52 kcal per 100 g.
How much protein is in Ciruela Morada?
Ciruela Morada contains 0.7 g of protein per 100 g.
Is Ciruela Morada low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ciruela Morada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ciruela Morada is 100 calories?
About 192 g of Ciruela Morada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ciruela Morada a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ciruela Morada high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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