Frozen · Nutrition facts

Chickpea Coconut Curry Harvest Bowl

113 kcal per 100 g, with 4.3 g protein, 14.6 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 302g
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Chickpea Coconut Curry Harvest BowlNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
15% of calories
14.6 g
Carbs
52% of calories
4 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium221.9mg10% DV
Potassium278.1mg6% DV
Calcium33.1mg3% DV
Iron1.8mg10% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810120480930 · Data last verified:

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0810120480930

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Common questions

How many calories are in Chickpea Coconut Curry Harvest Bowl?

Chickpea Coconut Curry Harvest Bowl by Daily Harvest has 113 kcal per 100 g. One serving (302 g) is about 341 kcal.

How much protein is in Chickpea Coconut Curry Harvest Bowl?

Chickpea Coconut Curry Harvest Bowl contains 4.3 g of protein per 100 g — about 13 g per 302 g serving.

Is Chickpea Coconut Curry Harvest Bowl a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chickpea Coconut Curry Harvest Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Chickpea Coconut Curry Harvest Bowl is 100 calories?

About 88 g of Chickpea Coconut Curry Harvest Bowl equals 100 kcal.

Is Chickpea Coconut Curry Harvest Bowl a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chickpea Coconut Curry Harvest Bowl high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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