Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260122391141 · Data last verified:
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Common questions
How many calories are in Chia True Fruits?
Chia True Fruits by true fruits, true fruits chia has 57 kcal per 100 g.
How much protein is in Chia True Fruits?
Chia True Fruits contains 1.3 g of protein per 100 g.
Is Chia True Fruits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chia True Fruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chia True Fruits is 100 calories?
About 175 g of Chia True Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chia True Fruits high in sugar or fat?
Per 100 g it has 9.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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