Châtaignes Entières Cuites

Châtaignes Entières Cuites by Auchan has 169 kcal per 100 g. One serving (80 g) is about 135 kcal.

Châtaignes Entières Cuites contains 2.8 g of protein per 100 g — about 2.2 g per 80 g serving.

Yes — carbohydrates provide 87% of its calories (35 g per 100 g, of which 7.8 g is sugar). It also delivers 5.3 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

About 59 g of Châtaignes Entières Cuites equals 100 kcal.

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.