Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710526734 · Data last verified:
Compare Riz Étuve Nature with another foodLog Riz Étuve Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riz Étuve Nature?
Riz Étuve Nature by Auchan has 134 kcal per 100 g. One serving (125 g) is about 168 kcal.
How much protein is in Riz Étuve Nature?
Riz Étuve Nature contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.
Is Riz Étuve Nature high in carbs?
Yes — carbohydrates provide 88% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.
Is Riz Étuve Nature low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Riz Étuve Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Riz Étuve Nature is 100 calories?
About 75 g of Riz Étuve Nature equals 100 kcal.
Is Riz Étuve Nature a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Riz Étuve Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





