Other · Nutrition facts

Riz Étuve Nature

134 kcal per 100 g, with 2.8 g protein, 29 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz Étuve NatureNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
9% of calories
29 g
Carbs
88% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium120mg3% DV
Calcium32.8mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710526734 · Data last verified:

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3596710526734

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Common questions

How many calories are in Riz Étuve Nature?

Riz Étuve Nature by Auchan has 134 kcal per 100 g. One serving (125 g) is about 168 kcal.

How much protein is in Riz Étuve Nature?

Riz Étuve Nature contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.

Is Riz Étuve Nature high in carbs?

Yes — carbohydrates provide 88% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.

Is Riz Étuve Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Riz Étuve Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Étuve Nature is 100 calories?

About 75 g of Riz Étuve Nature equals 100 kcal.

Is Riz Étuve Nature a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz Étuve Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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