Cassoulet De Castelnaudary

Cassoulet De Castelnaudary by Maison Rivière has 155 kcal per 100 g. One serving (840 g) is about 1302 kcal.

Cassoulet De Castelnaudary contains 11 g of protein per 100 g — about 92.4 g per 840 g serving.

Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

About 65 g of Cassoulet De Castelnaudary equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.5 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.