Vegetables · Nutrition facts

Carrot Ginger Tumeric

42 kcal per 100 g, with 0.4 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Carrot Ginger TumericNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
9.6 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium54.2mg2% DV
Potassium190.2mg4% DV
Calcium21.1mg2% DV
Iron0.2mg1% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042608459972 · Data last verified:

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0042608459972

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Common questions

How many calories are in Carrot Ginger Tumeric?

Carrot Ginger Tumeric by Lakewood has 42 kcal per 100 g.

How much protein is in Carrot Ginger Tumeric?

Carrot Ginger Tumeric contains 0.4 g of protein per 100 g.

Is Carrot Ginger Tumeric low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carrot Ginger Tumeric have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrot Ginger Tumeric is 100 calories?

About 238 g of Carrot Ginger Tumeric equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrot Ginger Tumeric high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Carrot Ginger Tumeric a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carrot Ginger Tumeric high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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