Vegetables · Nutrition facts

Pickled Red Onions

67 kcal per 100 g, with 0 g protein, 14.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 12 slices (28 g)
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Pickled Red OnionsNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
14.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium142.9mg6% DV
Iron0.7mg4% DV
Vitamin C3.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073214007394 · Data last verified:

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Barcode

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0073214007394

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Common questions

How many calories are in Pickled Red Onions?

Pickled Red Onions by Mezzetta has 67 kcal per 100 g. One serving (28 g) is about 19 kcal.

How much protein is in Pickled Red Onions?

Pickled Red Onions contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Pickled Red Onions a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pickled Red Onions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Pickled Red Onions is 100 calories?

About 149 g of Pickled Red Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Red Onions high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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