Carrot Cake Tassenkuchen

Carrot Cake Tassenkuchen by dm Bio has 368 kcal per 100 g. One serving (50 g) is about 184 kcal.

Carrot Cake Tassenkuchen contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.

Yes — carbohydrates provide 76% of its calories (68 g per 100 g, of which 25 g is sugar). It also delivers 5.9 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (25 g), sodium (708 mg); points in favor come from fiber (5.9 g), protein (8.9 g). Overall that places it in band C.

About 27 g of Carrot Cake Tassenkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.