Sweets · Nutrition facts

Sweet Cocoa

370 kcal per 100 g, with 8.4 g protein, 69.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sweet CocoaNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
10% of calories
69.1 g
Carbs
80% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar27g
Saturated fat2.5g12% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260150975443 · Data last verified:

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4260150975443

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Common questions

How many calories are in Sweet Cocoa?

Sweet Cocoa has 370 kcal per 100 g.

How much protein is in Sweet Cocoa?

Sweet Cocoa contains 8.4 g of protein per 100 g.

Is Sweet Cocoa high in carbs?

Yes — carbohydrates provide 80% of its calories (69.1 g per 100 g, of which 27 g is sugar). It also delivers 12.4 g of fiber.

Is Sweet Cocoa high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Sweet Cocoa a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Sweet Cocoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (27 g); points in favor come from fiber (12.4 g), protein (8.4 g). Overall that places it in band C.

How much Sweet Cocoa is 100 calories?

About 27 g of Sweet Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Cocoa high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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