Caramelised Biscuit Swirl

Caramelised Biscuit Swirl by Oppo has 156 kcal per 100 g. One serving (279 g) is about 435 kcal.

Caramelised Biscuit Swirl contains 4.3 g of protein per 100 g — about 12 g per 279 g serving.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4 g); points in favor come from fiber (7.3 g). Overall that places it in band B.

About 64 g of Caramelised Biscuit Swirl equals 100 kcal.

Per 100 g it has 10 g sugar and 6.9 g fat (4 g saturated). Fat provides 39% of its calories, so portion size matters most here.