Bakery · Nutrition facts

Everyday Bagels

by AWG Bakery

176 kcal per 100 g, with 2.9 g protein, 21.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Everyday BagelsNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
7% of calories
21.9 g
Carbs
51% of calories
8.1 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium42.7mg2% DV
Potassium104.3mg2% DV
Calcium33.7mg3% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A3.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003309650 · Data last verified:

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0860003309650

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Common questions

How many calories are in Everyday Bagels?

Everyday Bagels by AWG Bakery has 176 kcal per 100 g.

How much protein is in Everyday Bagels?

Everyday Bagels contains 2.9 g of protein per 100 g.

Is Everyday Bagels low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

Is Everyday Bagels low in sodium?

Yes — just 42.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Everyday Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Everyday Bagels is 100 calories?

About 57 g of Everyday Bagels equals 100 kcal.

Is Everyday Bagels high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.1 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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