Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797822100864 · Data last verified:
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Common questions
How many calories are in Caramel Pecan?
Caramel Pecan by Light Whey has 314 kcal per 100 g. One serving (92 g) is about 289 kcal.
How much protein is in Caramel Pecan?
Caramel Pecan contains 13.9 g of protein per 100 g — about 12.8 g per 92 g serving.
Is Caramel Pecan a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Caramel Pecan high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Caramel Pecan low in sodium?
Yes — just 43.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Caramel Pecan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g); points in favor come from protein (13.9 g). Overall that places it in band C.
How much Caramel Pecan is 100 calories?
About 32 g of Caramel Pecan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Pecan high in sugar or fat?
Per 100 g it has 4.3 g sugar and 18.8 g fat (14.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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