Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700551219 · Data last verified:
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Common questions
How many calories are in Céréales Fourrées Au Lait?
Céréales Fourrées Au Lait by Marque Repère, Brin de Jour, Day Break has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.
How much protein is in Céréales Fourrées Au Lait?
Céréales Fourrées Au Lait contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Céréales Fourrées Au Lait high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Céréales Fourrées Au Lait a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Céréales Fourrées Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (26 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Céréales Fourrées Au Lait is 100 calories?
About 23 g of Céréales Fourrées Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Fourrées Au Lait high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Céréales Fourrées Au Lait a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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