Burger

Burger by Top budget has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.

Burger contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.

Yes — 13.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (472 mg); points in favor come from protein (13.4 g). Overall that places it in band C.

About 53 g of Burger equals 100 kcal.