Haché De Volaille

Haché De Volaille by Nature de France has 217 kcal per 100 g. One serving (90 g) is about 195 kcal.

Haché De Volaille contains 17.2 g of protein per 100 g — about 15.5 g per 90 g serving.

Yes — 17.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

About 46 g of Haché De Volaille equals 100 kcal.

Per 100 g it has 3.2 g sugar and 14.2 g fat (3.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.