Meat · Nutrition facts

Brochette Poulet Kefta

134 kcal per 100 g, with 18.3 g protein, 4.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Brochette Poulet KeftaNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
18.3 g
Protein
55% of calories
4.9 g
Carbs
15% of calories
4.6 g
Fat
30% of calories
Macro split
Protein 55%Carbs 15%Fat 30%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448270003685 · Data last verified:

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3448270003685

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Common questions

How many calories are in Brochette Poulet Kefta?

Brochette Poulet Kefta has 134 kcal per 100 g.

How much protein is in Brochette Poulet Kefta?

Brochette Poulet Kefta contains 18.3 g of protein per 100 g.

Is Brochette Poulet Kefta a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Brochette Poulet Kefta keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brochette Poulet Kefta high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brochette Poulet Kefta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Brochette Poulet Kefta is 100 calories?

About 75 g of Brochette Poulet Kefta equals 100 kcal.

Is Brochette Poulet Kefta high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.6 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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