Other · Nutrition facts

Blanquette De La Mer

by Toupargel

100 kcal per 100 g, with 5.2 g protein, 13 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Blanquette De La MerNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
21% of calories
13 g
Carbs
53% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat1.4g7% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512030028758 · Data last verified:

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Barcode

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3512030028758

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Common questions

How many calories are in Blanquette De La Mer?

Blanquette De La Mer by Toupargel has 100 kcal per 100 g.

How much protein is in Blanquette De La Mer?

Blanquette De La Mer contains 5.2 g of protein per 100 g.

Is Blanquette De La Mer low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Blanquette De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blanquette De La Mer is 100 calories?

About 100 g of Blanquette De La Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanquette De La Mer high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.9 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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