Bakery · Nutrition facts

Beerain Buttermilk Bread

170 kcal per 100 g, with 5 g protein, 37 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (74 g)
High fiber
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Beerain Buttermilk BreadNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
11% of calories
37 g
Carbs
80% of calories
2 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium175mg4% DV
Calcium20mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843549741 · Data last verified:

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0627843549741

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Common questions

How many calories are in Beerain Buttermilk Bread?

Beerain Buttermilk Bread by Beerain has 170 kcal per 100 g. One serving (74 g) is about 126 kcal.

How much protein is in Beerain Buttermilk Bread?

Beerain Buttermilk Bread contains 5 g of protein per 100 g — about 3.7 g per 74 g serving.

Is Beerain Buttermilk Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (37 g per 100 g, of which 5 g is sugar). It also delivers 6 g of fiber.

Is Beerain Buttermilk Bread a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Beerain Buttermilk Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Beerain Buttermilk Bread is 100 calories?

About 59 g of Beerain Buttermilk Bread equals 100 kcal.

Is Beerain Buttermilk Bread a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Beerain Buttermilk Bread high in sugar or fat?

Per 100 g it has 5 g sugar and 2 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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