Barres Bio Fruits Rouges

Barres Bio Fruits Rouges by Bio la vie has 420 kcal per 100 g. One serving (21 g) is about 88 kcal.

Barres Bio Fruits Rouges contains 5.5 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (22 g); points in favor come from fiber (6.2 g). Overall that places it in band B.

About 24 g of Barres Bio Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.